Comparison
Hydration Raspberry Lemonade and Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor
Hydration Raspberry Lemonade (Nuun) lists 8 distinct ingredients and Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor (First Endurance) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.64.
| Ingredient | Hydration Raspberry Lemonade | Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor |
|---|---|---|
| Carbohydrate | 4 g | 100 g |
| Calcium | 30 mg (2%) | 150 mg (12%) |
| Sodium | 200 mg | 400 mg |
| Sugar | 0 g | 50 g |
| Magnesium | 20 mg (5%) | 120 mg (29%) |
| Potassium | 125 mg (3%) | 290 mg (6%) |
| Chloride | 75 mg (3%) | 600 mg (26%) |
| Sorbitol | 1 g |
Amounts are per serving as DSLD gives them: Hydration Raspberry Lemonade, 1 tablet; Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor, 130 ml. Current labels entered April 2025 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Hydration Raspberry LemonadeNuun: every row against all products listing it
- Liquid Shot EFS Electrolyte Fuel System Vanilla FlavorFirst Endurance: every row against all products listing it