PlainVitamins

Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor

by First Endurance · liquid · 5 oz.

  • On the market (NIH)
  • UPC 1 00000 70307 6
  • DSLD label 12822
  • Serving 130 ml (Each flask 5oz)

Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor by First Endurance lists 4 ingredients, 4 with an amount per serving of 130 ml, such as 150 mg of calcium, 120 mg of magnesium, 600 mg of chloride and 290 mg of potassium, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor?

Each row as the label prints it, per serving of 130 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor: Supplement Facts rows against the market (DSLD label 12822, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories400 Calories
Calories from Fat0 Calories
Total Carbohydratesas Dextrose, Sucrose100 g33%Carbohydrate in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 21,979 products100 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.100 g

Higher than over 99% of 21,979 products listing carbohydrate (median 3 g).

Sugar50 gSugar in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 11,807 products50 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.50 g

Higher than over 99% of 11,807 products listing sugar (median 2 g).

Calciumas Calci-K(TM) calcium complexCalcium (Form: as Calci-K(TM) calcium complex)150 mg15%Calcium in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnachel(TM) magnesium glycine amino acid chelateMagnesium (Form: as Magnachel(TM) magnesium glycine amino acid chelate)120 mg30%Magnesium in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Chloride600 mg26%*Chloride in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 1,476 products600 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg600 mg

Higher than 95% of 1,476 products listing chloride (median 75 mg).

Sodium400 mg25%Sodium in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 14,514 products400 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.400 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg).

Potassium290 mg8%Potassium in Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor against 11,614 products290 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg290 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Amino Acid Blendas Isoleucine, L-Glutamine, Leucine1,000 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 12822 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of chloride is higher than 95% of the 1,476 chloride products that print an amount; 71 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Shake Before Using
Allergens and what it does not contain
No gums
Storage
Store in a cool, dry place

Source: label statements in DSLD label 12822.

What else is on the label?

Other ingredients: purified Water, Natural flavors, Citric Acid, Sorbic Acid, sodium benzoate.

How many labels does Liquid Shot EFS Electrolyte Fuel System Vanilla Flavor have?

One label is on file, entered on April 25, 2013.

  1. Label 12822 (current) Entered April 25, 2013 · on the market · 5 oz. · UPC 1 00000 70307 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names First Endurance (manufacturer), Salt Lake City, Utah. All First Endurance products.

Where next?