Comparison
High DHA Omega-3 4500 mg Grape Flavor and Fresh Catch Cod Liver Oil Lemonade Flavor
High DHA Omega-3 4500 mg Grape Flavor (AquaOmega) lists 9 distinct ingredients and Fresh Catch Cod Liver Oil Lemonade Flavor (Barlean's) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | High DHA Omega-3 4500 mg Grape Flavor | Fresh Catch Cod Liver Oil Lemonade Flavor |
|---|---|---|
| Vitamin D | 25 mcg (125%) | 16 mcg (80%) |
| Fat (unspecified) | 7 g | 4.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Cholesterol | 5 mg | 25 mg |
| DHA | 3,380 mg | 540 mg |
| EPA (Eicosapentaenoic Acid) | 670 mg | 360 mg |
| Omega-3 | 4,500 mg | 225 mg |
| Polyunsaturated Fat | 5 g | 1.5 g |
| Monounsaturated Fat | 1 g | 2.5 g |
Amounts are per serving as DSLD gives them: High DHA Omega-3 4500 mg Grape Flavor, 7.5 ml; Fresh Catch Cod Liver Oil Lemonade Flavor, 5 ml. Current labels entered September 2025 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- High DHA Omega-3 4500 mg Grape FlavorAquaOmega: every row against all products listing it
- Fresh Catch Cod Liver Oil Lemonade FlavorBarlean's: every row against all products listing it