Comparison
High Absorption Magnesium Glycinate and Magnesium Citrate 250 mg
High Absorption Magnesium Glycinate (KAL) lists 3 distinct ingredients and Magnesium Citrate 250 mg (Meijer) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | High Absorption Magnesium Glycinate | Magnesium Citrate 250 mg |
|---|---|---|
| Magnesium | 315 mg (75%) | 250 mg (60%) |
| Fat (unspecified) | 2 g | 1.5 g |
| Protein | 2 g | 1 g |
Amounts are per serving as DSLD gives them: High Absorption Magnesium Glycinate, 3 softgels; Magnesium Citrate 250 mg, 2 softgels. Current labels entered February 2025 and August 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- High Absorption Magnesium GlycinateKAL: every row against all products listing it
- Magnesium Citrate 250 mgMeijer: every row against all products listing it