Comparison
Hawaiian Spirulina and Coconut Milk
Hawaiian Spirulina (Health Ranger Select) lists 13 distinct ingredients and Coconut Milk (BareOrganics) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Hawaiian Spirulina | Coconut Milk |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Calcium | 10 mg (under 1%) | 0 mg (0%) |
| Sodium | 35 mg | 0 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 0 mcg (0%) | 0 mcg (0%) |
| Fat (unspecified) | 0 g | 3.5 g |
| Potassium | 60 mg (1%) | 0 mg (0%) |
| Protein | 2 g | 0 g |
| Fiber | 0 g | 0 g |
| Iron | 7 mg (39%) | 0 mg (0%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Hawaiian Spirulina, 6 tablets; Coconut Milk, 1 tbsp. Current labels entered May 2020 and November 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Hawaiian SpirulinaHealth Ranger Select: every row against all products listing it
- Coconut MilkBareOrganics: every row against all products listing it