Comparison
Gold Standard BCAA Train + Recover Fruit Punch and BCAA Train + Recover Cranberry Lemonade
Gold Standard BCAA Train + Recover Fruit Punch (ON Optimum Nutrition) lists 8 distinct ingredients and BCAA Train + Recover Cranberry Lemonade (ON Optimum Nutrition) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Gold Standard BCAA Train + Recover Fruit Punch | BCAA Train + Recover Cranberry Lemonade |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Vitamin C | 9 mg (10%) | 9 mg (10%) |
| Sodium | 90 mg | 100 mg |
| Magnesium | 60 mg (14%) | 60 mg (14%) |
| Potassium | 100 mg (2%) | 100 mg (2%) |
| Rhodiola | 200 mg | 200 mg |
| Beta-Glucans | 250 mg | 250,000 mg |
| Branched-Chain Amino Acids | 5 g | 5 g |
Amounts are per serving as DSLD gives them: Gold Standard BCAA Train + Recover Fruit Punch, 10 g; BCAA Train + Recover Cranberry Lemonade, 10 g. Current labels entered April 2020 and October 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Gold Standard BCAA Train + Recover Fruit PunchON Optimum Nutrition: every row against all products listing it
- BCAA Train + Recover Cranberry LemonadeON Optimum Nutrition: every row against all products listing it