Comparison

GLA 90 Black Currant Oil and Black Currant Oil

GLA 90 Black Currant Oil (Genestra Brands) lists 7 distinct ingredients and Black Currant Oil (Health From The Sun) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientGLA 90 Black Currant OilBlack Currant Oil
Fat (unspecified)1 g1 g
Linoleic Acid430 mg430 mg
Oleic Acid90 mg90 mg
Alpha-Linolenic Acid130 mg130 mg
Gamma Linolenic Acid170 mg170 mg
Stearidonic acid24 mg20 mg
Black Currant Seed Oil1,000 mg1,000 mg

Amounts are per serving as DSLD gives them: GLA 90 Black Currant Oil, 2 capsules; Black Currant Oil, 1 softgel. Current labels entered July 2020 and June 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own