Comparison
Garden Variety and Veggies4Life
Garden Variety (Health Resources) lists 8 distinct ingredients and Veggies4Life (Swanson) 15 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.42.
| Ingredient | Garden Variety | Veggies4Life |
|---|---|---|
| Beet | 2,700 mg | 100 mg |
| Broccoli | 650 mg | 100 mg |
| Carrot | 10,000 mg | 100 mg |
| Tomato | 650 mg | 100 mg |
| Barley | 3,350 mg | 50 mg |
| Kelp | 100 mg | 50 mg |
| Cabbage | 335 mg | 50 mg |
| Garlic | 100 mg | |
| Spinach | 100 mg | |
| Alfalfa | 100 mg | |
| Parsley | 100 mg | |
| Kale | 50 mg | |
| Oregano | 40 mg | |
| Wheatgrass and couch grass (DSLD group) | 50 mg | |
| Celery | 50 mg | |
| Diindolylmethane | 100 mg |
Amounts are per serving as DSLD gives them: Garden Variety, 20 g; Veggies4Life, 2 tablets. Current labels entered January 2012 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Garden VarietyHealth Resources: every row against all products listing it
- Veggies4LifeSwanson: every row against all products listing it