Comparison
Full Spectrum Mineral Caps and Mineral Balance
Full Spectrum Mineral Caps (NOW) lists 11 distinct ingredients and Mineral Balance (Jarrow Formulas) 12 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Full Spectrum Mineral Caps | Mineral Balance |
|---|---|---|
| Calcium | 250 mg (19%) | 1,000 mg (77%) |
| Vitamin D | 5 mcg (25%) | 25 mcg (125%) |
| Magnesium | 250 mg (60%) | 400 mg (95%) |
| Zinc | 7.5 mg (68%) | 10 mg (91%) |
| Potassium | 50 mg (1%) | 99 mg (2%) |
| Chromium | 100 mcg (286%) | 200 mcg (571%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Manganese | 2.5 mg (109%) | 1 mg (43%) |
| Copper | 1 mg (111%) | 2 mg (222%) |
| Iodine | 112.5 mcg (75%) | 150 mcg (100%) |
| Molybdenum | 50 mcg (111%) | 75 mcg (167%) |
| Vitamin K | not disclosed |
Amounts are per serving as DSLD gives them: Full Spectrum Mineral Caps, 2 veg capsules; Mineral Balance, 6 capsules. Current labels entered May 2024 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Full Spectrum Mineral CapsNOW: every row against all products listing it
- Mineral BalanceJarrow Formulas: every row against all products listing it