Comparison
Forge and HMB Sport
Forge (Legion) lists 4 distinct ingredients and HMB Sport (Blonyx) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Forge | HMB Sport |
|---|---|---|
| Calcium | 338 mg (26%) | 195 mg (15%) |
| Calcium hydroxymethylbutyrate | 2.5 g | 1.5 g |
| Yohimbe | 10 mg | |
| Citicoline | 250 mg |
Amounts are per serving as DSLD gives them: Forge, 4 capsules; HMB Sport, 3 capsules. Current labels entered April 2021 and February 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.