Comparison

Flaxseed Oil 980 mg and OmegaTru High Lignan Flaxseed Oil 1,000 mg

Flaxseed Oil 980 mg (Swanson) lists 6 distinct ingredients and OmegaTru High Lignan Flaxseed Oil 1,000 mg (Swanson EFAs) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientFlaxseed Oil 980 mgOmegaTru High Lignan Flaxseed Oil 1,000 mg
Fat (unspecified)1 g1 g
Linoleic Acidnot disclosednot disclosed
Oleic Acidnot disclosednot disclosed
Alpha-Linolenic Acidnot disclosednot disclosed
Flaxseed Oil0.98 g0.98 g
Lignan20 mg20 mg

Amounts are per serving as DSLD gives them: Flaxseed Oil 980 mg, 1 softgel; OmegaTru High Lignan Flaxseed Oil 1,000 mg, 1 softgel. Current labels entered September 2019 and May 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own