Comparison

Flax Hull Lignans and Mega Chia Seed

Flax Hull Lignans (Rapha Global Corporation) lists 7 distinct ingredients and Mega Chia Seed (Health Support) 10 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.38.

Amount per serving (and % of the Daily Value)
IngredientFlax Hull LignansMega Chia Seed
Carbohydrate3 g0.45 g
Sodium0 mg1 mg
Fat (unspecified)0 g0.724 g
Protein1 g0.254 g
Fiber3 g0.814 g
Alpha-Linolenic Acidnot disclosed248 mg
Saturated fat0.036 g
Cholesterolnot disclosed
Linoleic Acid92 mg
Chia1,200 mg
Secoisolariciresinol-diglucosidenot disclosed

Amounts are per serving as DSLD gives them: Flax Hull Lignans, 5 g; Mega Chia Seed, 2 capsules. Current labels entered April 2024 and June 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Flax Hull LignansRapha Global Corporation: every row against all products listing it
  • Mega Chia SeedHealth Support: every row against all products listing it