Comparison
Fermented Iron Complex and Iron Food Complex
Fermented Iron Complex (New Chapter) lists 16 distinct ingredients and Iron Food Complex (New Chapter) 16 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Fermented Iron Complex | Iron Food Complex |
|---|---|---|
| Vitamin C | 30 mg (33%) | 30 mg (33%) |
| Vitamin B12 | 30 mcg (1250%) | 30 mcg (1250%) |
| Zinc | 5 mg (45%) | 5 mg (45%) |
| Vitamin E | 7.5 mg (50%) | 15 IU |
| Folate | 1,333 mcg DFE (333%) | 800 mcg |
| Iron | 9 mg (50%) | 9 mg (50%) |
| Ginger | 2 mg | 2 mg |
| Turmeric | 1.7 mg | 1.76 mg |
| Maca | not disclosed | not disclosed |
| Schisandra | not disclosed | not disclosed |
| Aloe | not disclosed | not disclosed |
| Peppermint | not disclosed | not disclosed |
| Chamomile | not disclosed | not disclosed |
| Artichoke | not disclosed | not disclosed |
| Coriander | not disclosed | not disclosed |
| Cardamom | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Fermented Iron Complex, 1 tablet; Iron Food Complex, 1 tablet. Current labels entered September 2022 and January 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Fermented Iron ComplexNew Chapter: every row against all products listing it
- Iron Food ComplexNew Chapter: every row against all products listing it