Comparison

Extra Virgin Coconut Oil and Organic Flax Oil

Extra Virgin Coconut Oil (Rexall) lists 4 distinct ingredients and Organic Flax Oil (Vitamer Laboratories) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientExtra Virgin Coconut OilOrganic Flax Oil
Fat (unspecified)14 g14 g
Saturated fat12 g1.5 g
Polyunsaturated Fat0 g10 g
Monounsaturated Fat1 g2.5 g

Amounts are per serving as DSLD gives them: Extra Virgin Coconut Oil, 1 tbsp; Organic Flax Oil, 1 tbsp. Current labels entered January 2017 and December 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own