Comparison
Every Woman's Iron Support and E + Selenium Food Complex
Every Woman's Iron Support (New Chapter Organics) lists 20 distinct ingredients and E + Selenium Food Complex (New Chapter) 15 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | Every Woman's Iron Support | E + Selenium Food Complex |
|---|---|---|
| Vitamin E | 15 IU | 50 IU |
| Ginger | 2 mg | 4 mg |
| Turmeric | 2 mg | 4 mg |
| Blueberry | 67 mg | 30 mg |
| Spinach | 109 mg | 60 mg |
| Cinnamon | not disclosed | not disclosed |
| Fenugreek | not disclosed | not disclosed |
| Peppermint | not disclosed | not disclosed |
| Rosemary | not disclosed | not disclosed |
| Oregano | not disclosed | not disclosed |
| Clove | not disclosed | not disclosed |
| Coriander | not disclosed | not disclosed |
| Cumin | not disclosed | not disclosed |
| Allspice | not disclosed | not disclosed |
| Vitamin C | 30 mg (33%) | |
| Magnesium | 5 mg (1%) | |
| Vitamin B12 | 30 mcg (1250%) | |
| Zinc | 5 mg (45%) | |
| Folate | 800 mcg | |
| Iron | 9 mg (50%) | |
| Selenium | 100 mcg (182%) |
Amounts are per serving as DSLD gives them: Every Woman's Iron Support, 1 tablet; E + Selenium Food Complex, 1 vegetarian capsule. Current labels entered November 2011 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Every Woman's Iron SupportNew Chapter Organics: every row against all products listing it
- E + Selenium Food ComplexNew Chapter: every row against all products listing it