Comparison
Essential Bowel Support and Golden Milk
Essential Bowel Support (Planetary Herbals) lists 8 distinct ingredients and Golden Milk (Natural Factors Whole Earth & Sea) 11 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.36.
| Ingredient | Essential Bowel Support | Golden Milk |
|---|---|---|
| Carbohydrate | 1 g | 4 g |
| Calcium | 46 mg (4%) | 34 mg (3%) |
| Fiber | 1 g | 3 g |
| Ginger | not disclosed | not disclosed |
| Turmeric | not disclosed | not disclosed |
| Cardamom | not disclosed | not disclosed |
| Potassium | 55 mg (1%) | |
| Iron | 0.4 mg (2%) | |
| Black Pepper | not disclosed | |
| Cinnamon | not disclosed | |
| Marshmallow | not disclosed | |
| Acacia fiber | 2.75 g | |
| Bael | not disclosed |
Amounts are per serving as DSLD gives them: Essential Bowel Support, 2 tablets; Golden Milk, 5 g. Current labels entered November 2017 and January 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Essential Bowel SupportPlanetary Herbals: every row against all products listing it
- Golden MilkNatural Factors Whole Earth & Sea: every row against all products listing it