Comparison
E + Selenium Food Complex and Selenium Food Complex
E + Selenium Food Complex (New Chapter) lists 15 distinct ingredients and Selenium Food Complex (New Chapter Organics) 15 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.87.
| Ingredient | E + Selenium Food Complex | Selenium Food Complex |
|---|---|---|
| Selenium | 100 mcg (182%) | 200 mcg (364%) |
| Ginger | 4 mg | 2 mg |
| Turmeric | 4 mg | 2 mg |
| Blueberry | 30 mg | 38 mg |
| Spinach | 60 mg | 62 mg |
| Cinnamon | not disclosed | not disclosed |
| Fenugreek | not disclosed | not disclosed |
| Peppermint | not disclosed | not disclosed |
| Rosemary | not disclosed | not disclosed |
| Oregano | not disclosed | not disclosed |
| Clove | not disclosed | not disclosed |
| Coriander | not disclosed | not disclosed |
| Cumin | not disclosed | not disclosed |
| Allspice | not disclosed | not disclosed |
| Vitamin E | 50 IU | |
| Nutritional Yeast | 100 mg |
Amounts are per serving as DSLD gives them: E + Selenium Food Complex, 1 vegetarian capsule; Selenium Food Complex, 1 tablet. Current labels entered October 2014 and November 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- E + Selenium Food ComplexNew Chapter: every row against all products listing it
- Selenium Food ComplexNew Chapter Organics: every row against all products listing it