Comparison

E-400 Selenium and Selenium 50 mcg

E-400 Selenium (Metagenics) lists 4 distinct ingredients and Selenium 50 mcg (Indiana Botanic Gardens) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.

Amount per serving (and % of the Daily Value)
IngredientE-400 SeleniumSelenium 50 mcg
Calcium97 mg (7%)83 mg (6%)
Selenium50 mcg (91%)50 mcg (91%)
Phosphorus74 mg (6%)65 mg (5%)
Vitamin E298 mg (1987%)

Amounts are per serving as DSLD gives them: E-400 Selenium, 1 tablet; Selenium 50 mcg, 1 tablet. Current labels entered August 2023 and February 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • E-400 SeleniumMetagenics: every row against all products listing it
  • Selenium 50 mcgIndiana Botanic Gardens: every row against all products listing it