Comparison

Creatine HCl 189 and HMB + Creatine

Creatine HCl 189 (GNC AMP Advanced Muscle Performance) lists 2 distinct ingredients and HMB + Creatine (Blonyx) 2 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientCreatine HCl 189HMB + Creatine
Calcium140 mg (11%)195 mg (15%)
Creatine1.25 g2.5 g

Amounts are per serving as DSLD gives them: Creatine HCl 189, 2 white caplets; HMB + Creatine, 4 g. Current labels entered August 2024 and January 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Creatine HCl 189GNC AMP Advanced Muscle Performance: every row against all products listing it
  • HMB + CreatineBlonyx: every row against all products listing it