PlainVitamins

Comparison

Complete Vitamin Shake Mix Chocolate and Complete Protein & Vitamin Shake Mix Decadent Chocolate

Complete Vitamin Shake Mix Chocolate (Nature's Bounty Optimal Solutions) lists 25 distinct ingredients and Complete Protein & Vitamin Shake Mix Decadent Chocolate (Nature's Bounty Optimal Solutions) 32 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.

Amount per serving (and % of the Daily Value)
IngredientComplete Vitamin Shake Mix ChocolateComplete Protein & Vitamin Shake Mix Decadent Chocolate
Carbohydrate13 g11 g
Vitamin C60 mg (67%)60 mg (67%)
Calcium193 mg (15%)220 mg (17%)
Vitamin B62 mg (118%)2 mg (118%)
Sodium140 mg110 mg
Sugar5 g2 g
Vitamin D20 mcg (100%)20 mcg (100%)
Magnesium38 mg (9%)43 mg (10%)
Vitamin B126 mcg (250%)6 mcg (250%)
Fat (unspecified)2 g3 g
Niacin20 mg (125%)20 mg (125%)
Potassium250 mg (5%)300 mg (6%)
Folate400 mcg666 mcg
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin1.7 mg (131%)1.7 mg (131%)
Thiamin1.5 mg (125%)1.5 mg (125%)
Protein15 g15 g
Biotin300 mcg (1000%)300 mcg (1000%)
Fiber5 g4 g
Iron2 mg (11%)2 mg (11%)
Cholesterol10 mg25 mg
Stevia114 mg160 mg
Flax888 mg888 mg
Alpha-Linolenic Acid168 mg168 mg
Fatty acidsnot disclosednot disclosed
Saturated fat1 g
Phosphorus222 mg (18%)
Lactobacillus acidophilusnot disclosed
Bromelainnot disclosed
Papainnot disclosed
Bifidobacterium bifidumnot disclosed
Collagen3 g

Amounts are per serving as DSLD gives them: Complete Vitamin Shake Mix Chocolate, 33 g; Complete Protein & Vitamin Shake Mix Decadent Chocolate, 33 g. Current labels entered November 2012 and January 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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