Comparison
Complete Protein & Vitamin Shake Mix Vanilla Bean and Daily Nutrition Shake Vanilla
Complete Protein & Vitamin Shake Mix Vanilla Bean (Nature's Bounty Optimal Solutions) lists 31 distinct ingredients and Daily Nutrition Shake Vanilla (Puritan's Pride Fitness) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete Protein & Vitamin Shake Mix Vanilla Bean | Daily Nutrition Shake Vanilla |
|---|---|---|
| Carbohydrate | 13 g | 13 g |
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 240 mg (18%) | 225 mg (17%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Sodium | 110 mg | 110 mg |
| Sugar | 6 g | 6 g |
| Vitamin D | 20 mcg (100%) | 20 mcg (100%) |
| Magnesium | 15 mg (4%) | 15 mg (4%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Fat (unspecified) | 2 g | 2 g |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Potassium | 55 mg (1%) | 55 mg (1%) |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Protein | 15 g | 15 g |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Fiber | 4 g | 4 g |
| Iron | 1 mg (6%) | 1 mg (6%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 25 mg | 25 mg |
| Phosphorus | 200 mg (16%) | 200 mg (16%) |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Bifidobacterium bifidum | not disclosed | not disclosed |
| Collagen | 3 g | 3 g |
| Stevia | 108 mg | 108 mg |
| Flax | 888 mg | 888 mg |
| Alpha-Linolenic Acid | 168 mg | 168 mg |
Amounts are per serving as DSLD gives them: Complete Protein & Vitamin Shake Mix Vanilla Bean, 33 g; Daily Nutrition Shake Vanilla, 33 g. Current labels entered January 2021 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Protein & Vitamin Shake Mix Vanilla BeanNature's Bounty Optimal Solutions: every row against all products listing it
- Daily Nutrition Shake VanillaPuritan's Pride Fitness: every row against all products listing it