Comparison
Coenzyme B Complex and Active Methylated B Complex
Coenzyme B Complex (Innate Response Formulas) lists 11 distinct ingredients and Active Methylated B Complex (Approved Science) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.89.
| Ingredient | Coenzyme B Complex | Active Methylated B Complex |
|---|---|---|
| Vitamin B6 | 20 mg (1176%) | 10 mg (588%) |
| Vitamin B12 | 500 mcg (20833%) | 500 mcg (20833%) |
| Niacin | 50 mg (313%) | 25 mg (156%) |
| Folate | 340 mcg DFE (85%) | 680,000 mcg DFE (170000%) |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 20 mg (1538%) | 10 mg (769%) |
| Thiamin | 100 mg (8333%) | 50 mg (4167%) |
| Biotin | 300 mcg (1000%) | 500 mcg (1667%) |
| Choline | 100 mg (18%) | 150 mg (27%) |
| Betaine | 100 mg | 250 mg |
| Inositol | 40 mg |
Amounts are per serving as DSLD gives them: Coenzyme B Complex, 1 capsule; Active Methylated B Complex, 2 capsules. Current labels entered July 2022 and September 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Coenzyme B ComplexInnate Response Formulas: every row against all products listing it
- Active Methylated B ComplexApproved Science: every row against all products listing it