Comparison
BMR Complex and Spectra 303-T
BMR Complex (Integrative Therapeutics) lists 5 distinct ingredients and Spectra 303-T (Integrative Therapeutics) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | BMR Complex | Spectra 303-T |
|---|---|---|
| Zinc | 15 mg (136%) | 10 mg (91%) |
| Copper | 1 mg (111%) | 0.5 mg (56%) |
| Iodine | 300 mcg (200%) | 225 mcg (150%) |
| Tyrosine | 300 mg | 100 mg |
| Thyroid | 300 mg | 100 mg |
Amounts are per serving as DSLD gives them: BMR Complex, 2 capsules; Spectra 303-T, 1 tablet. Current labels entered July 2023 and January 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- BMR ComplexIntegrative Therapeutics: every row against all products listing it
- Spectra 303-TIntegrative Therapeutics: every row against all products listing it