Comparison

Black Currant Seed Oil and Natural GLA

Black Currant Seed Oil (Pure Encapsulations) lists 4 distinct ingredients and Natural GLA (FoodScience of Vermont) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.86.

Amount per serving (and % of the Daily Value)
IngredientBlack Currant Seed OilNatural GLA
Fat (unspecified)1 g1 g
Gamma Linolenic Acid140 mg140 mg
Black Currant Seed Oil1,000 mg1,000 mg
Vitamin E13 mg (87%)

Amounts are per serving as DSLD gives them: Black Currant Seed Oil, 2 softgel capsules; Natural GLA, 2 softgels. Current labels entered February 2019 and June 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own