Comparison

Black Currant Seed Oil and Multi-EFA's

Black Currant Seed Oil (Douglas Laboratories) lists 3 distinct ingredients and Multi-EFA's (Bluebonnet) 4 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.75.

Amount per serving (and % of the Daily Value)
IngredientBlack Currant Seed OilMulti-EFA's
Linoleic Acid320 mg320 mg
Alpha-Linolenic Acid75 mg290 mg
Gamma Linolenic Acid40 mg50 mg
Oleic Acid100 mg

Amounts are per serving as DSLD gives them: Black Currant Seed Oil, 1 softgel; Multi-EFA's, 1 softgel. Current labels entered July 2012 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own