Comparison

Benefiber Fiber Gummies and Metamucil Fiber Gummies Orange

Benefiber Fiber Gummies (Benefiber) lists 4 distinct ingredients and Metamucil Fiber Gummies Orange (Metamucil) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientBenefiber Fiber GummiesMetamucil Fiber Gummies Orange
Carbohydrate9 g10 g
Sodium15 mg20 mg
Sugar2 g0 g
Fiber6 g5 g

Amounts are per serving as DSLD gives them: Benefiber Fiber Gummies, 3 gummies; Metamucil Fiber Gummies Orange, 3 gummies. Current labels entered January 2025 and December 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own