Comparison
B100 Complex and B-100 Complex Timed Release
B100 Complex (Sundown Naturals) lists 8 distinct ingredients and B-100 Complex Timed Release (Exchange Select) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B100 Complex | B-100 Complex Timed Release |
|---|---|---|
| Vitamin B6 | 100 mg (5882%) | 100 mg (5882%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Folate | 100 mcg | 680 mcg DFE (170%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 100 mg (7692%) | 100 mg (7692%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
Amounts are per serving as DSLD gives them: B100 Complex, 1 caplet; B-100 Complex Timed Release, 1 tablet. Current labels entered October 2011 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B100 ComplexSundown Naturals: every row against all products listing it
- B-100 Complex Timed ReleaseExchange Select: every row against all products listing it