B-100 Complex Timed Release
by Exchange Select · tablet or pill · 50 tablets
- On the market (NIH)
- UPC 6 14299 51275 7
- DSLD label 200374
- Serving 1 tablet
B-100 Complex Timed Release by Exchange Select lists 9 ingredients, 9 with an amount per serving of 1 tablet, such as 100 mg of thiamine, 100 mg of riboflavin, 100 mg of niacin and 100 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.
What is in B-100 Complex Timed Release?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamine | 100 mg | 8,333% | Higher than 94% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 100 mg | 7,692% | Higher than 96% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin | 100 mg | 625% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6 | 100 mg | 5,882% | Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 680 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12 | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 200374 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
- Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
- Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- B100 ComplexSundown Naturals same ingredients
- High Potency B Complex 100Equaline same ingredients
- B 100 ComplexSunmark same ingredients
- Balanced B-100 ComplexEqualine same ingredients
- Timed Release B-100 B-Complex VitaminsFinest Natural same ingredients
- Balanced B-100CVS Pharmacy same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults - Take one tablet daily with food as a dietary supplement.
- Warnings
- Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.
- Keep out of the reach of children.
- Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
- Allergens and what it does not contain
- No artificial colors or flavors No gluten No lactose
- Storage
- Store at 15(0) - 30(0)C (59(0) - 86(0) F).
Source: label statements in DSLD label 200374.
What else is on the label?
Other ingredients: Thiamine Mononitrate, Pyridoxine Hydrochloride, Calcium D-Pantothenate, Riboflavin, Nicotinamide, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Contains 2% or less of.
How many labels does B-100 Complex Timed Release have?
One label is on file, entered on April 25, 2019.
- Label 200374 (current) Entered April 25, 2019 · on the market · 50 tablets · UPC 6 14299 51275 7
DSLD also links this label to: B-100 Complex (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names International Vitamin Corporation (manufacturer), Freehold, NJ. All Exchange Select products.