Comparison
B Complex and Basic B Complex
B Complex (WeCare Naturally) lists 9 distinct ingredients and Basic B Complex (Thorne Research) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex | Basic B Complex |
|---|---|---|
| Vitamin B6 | 10 mg (588%) | 10 mg (588%) |
| Vitamin B12 | 400 mcg (16667%) | 400 mcg (16667%) |
| Niacin | 140 mg (875%) | 140 mg (875%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 110 mg (2200%) | 110 mg (2200%) |
| Riboflavin | 10 mg (769%) | 10 mg (769%) |
| Thiamin | 110 mg (9167%) | 110 mg (9167%) |
| Biotin | 400 mcg (1333%) | 400 mcg (1333%) |
| Choline | 80 mg (15%) | 80 mg (15%) |
Amounts are per serving as DSLD gives them: B Complex, 1 capsule; Basic B Complex, 1 capsule. Current labels entered October 2014 and May 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B ComplexWeCare Naturally: every row against all products listing it
- Basic B ComplexThorne Research: every row against all products listing it