Comparison
B-Complex and B-Complex
B-Complex (Orzax) lists 10 distinct ingredients and B-Complex (Beyond Health) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex | B-Complex |
|---|---|---|
| Vitamin B6 | 10 mg (588%) | 50 mg (2941%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Niacin | 25 mg (156%) | 100 mg (625%) |
| Folate | 400 mcg | 500 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 100 mg (8333%) | 50 mg (4167%) |
| Biotin | 500 mcg (1667%) | 500 mcg (1667%) |
| Choline | 20 mg (4%) | 50 mg (9%) |
| Inositol | 100 mg | 50 mg |
Amounts are per serving as DSLD gives them: B-Complex, 1 capsule; B-Complex, 1 capsule. Current labels entered May 2024 and March 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.