Comparison
B Complex and Max B-ND
B Complex (Amazon Elements) lists 8 distinct ingredients and Max B-ND (Premier Research Labs) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex | Max B-ND |
|---|---|---|
| Vitamin B6 | 2.7 mg (159%) | 3 mg (176%) |
| Vitamin B12 | 133 mcg (5542%) | 263 mcg (10958%) |
| Niacin | 20 mg (125%) | 30 mg (188%) |
| Folate | 450 mcg | 1,665 mcg DFE (416%) |
| Pantothenic Acid (Vitamin B5) | 6.8 mg (136%) | 3.3 mg (66%) |
| Riboflavin | 2 mg (154%) | 1.6 mg (123%) |
| Thiamin | 1.8 mg (150%) | 1 mg (83%) |
| Biotin | 186 mcg (620%) | 334 mcg (1113%) |
Amounts are per serving as DSLD gives them: B Complex, 1 capsule; Max B-ND, 2.5 ml. Current labels entered June 2019 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.