Comparison
B-100 Complex Extra Strength and Energy
B-100 Complex Extra Strength (Built By Nature) lists 11 distinct ingredients and Energy (Cognizance) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-100 Complex Extra Strength | Energy |
|---|---|---|
| Vitamin C | 150 mg (167%) | 150 mg (167%) |
| Vitamin B6 | 30 mg (1765%) | 30 mg (1765%) |
| Vitamin B12 | 2,000 mcg (83333%) | 2,000 mcg (83333%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Folate | 1,166 mcg | 1,166 mcg DFE (292%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 100 mg (7692%) | 100 mg (7692%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 1,000 mcg (3333%) | 1,000 mcg (3333%) |
| Choline | 100 mg (18%) | 100 mg (18%) |
| Inositol | 150 mg | 150 mg |
Amounts are per serving as DSLD gives them: B-100 Complex Extra Strength, 2 capsules; Energy, 2 capsules. Current labels entered June 2025 and July 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-100 Complex Extra StrengthBuilt By Nature: every row against all products listing it
- EnergyCognizance: every row against all products listing it