Comparison
Atlas Chocolate and Atlas Dutch Chocolate
Atlas Chocolate (Legion) lists 38 distinct ingredients and Atlas Dutch Chocolate (Legion) 38 (rows of one ingredient counted once); 38 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Atlas Chocolate | Atlas Dutch Chocolate |
|---|---|---|
| Carbohydrate | 51 g | 51 g |
| Calcium | 630 mg (48%) | 630 mg (48%) |
| Vitamin B6 | 1.7 mg (100%) | 1.7 mg (100%) |
| Sodium | 300 mg | 300 mg |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 29 mcg (1208%) | 29 mcg (1208%) |
| Fat (unspecified) | 6 g | 6 g |
| Zinc | 2.75 mg (25%) | 2.75 mg (25%) |
| Potassium | 433 mg (9%) | 433 mg (9%) |
| Folate | 120 mcg DFE (30%) | 120 mcg DFE (30%) |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 1.3 mg (100%) | 1.3 mg (100%) |
| Thiamin | 1.2 mg (100%) | 1.2 mg (100%) |
| Protein | 38 g | 38 g |
| Fiber | 2 g | 2 g |
| Iron | 1.8 mg (10%) | 1.8 mg (10%) |
| Selenium | 27.5 mcg (50%) | 27.5 mcg (50%) |
| Saturated fat | 3 g | 3 g |
| Cholesterol | 5 mg | 5 mg |
| Manganese | 0.65 mg (28%) | 0.65 mg (28%) |
| Copper | 0.224 mg (25%) | 0.224 mg (25%) |
| Iodine | 38 mcg (25%) | 38 mcg (25%) |
| Vitamin K | 60 mcg (50%) | 60 mcg (50%) |
| Inositol | 200 mg | 200 mg |
| Taurine | 500 mg | 500 mg |
| Lactobacillus acidophilus | 350 mg | 350 mg |
| Bromelain | 200 mg | 200 mg |
| Bifidobacterium animalis lactis | 100 mg | 100 mg |
| Lactase | 500 mg | 500 mg |
| Lactobacillus casei | 50 mg | 50 mg |
| Betaine Hydrochloride | 200 mg | 200 mg |
| Oats | 12,700 mg | 12,700 mg |
| Flax | 4,000 mg | 4,000 mg |
| Whey Protein | 19.8 g | 19.8 g |
| Coconut oil | 4 g | 4 g |
| Starch | 38 g | 38 g |
| Casein | 20,600 mg | 20,600 mg |
Amounts are per serving as DSLD gives them: Atlas Chocolate, 118.36 g; Atlas Dutch Chocolate, 118.36 g. Current labels entered July 2020 and April 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Atlas ChocolateLegion: every row against all products listing it
- Atlas Dutch ChocolateLegion: every row against all products listing it