Comparison
Almond Protein and Pumpkin Seed Protein
Almond Protein (Natures Plus) lists 15 distinct ingredients and Pumpkin Seed Protein (Natures Plus) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Almond Protein | Pumpkin Seed Protein |
|---|---|---|
| Carbohydrate | 11 g | 5 g |
| Sodium | 0 mg | 200 mg |
| Sugar | 3 g | 1 g |
| Fat (unspecified) | 2.5 g | 3 g |
| Potassium | 400 mg (9%) | 380 mg (8%) |
| Protein | 15 g | 15 g |
| Fiber | 5 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| Bromelain | not disclosed | not disclosed |
| Cellulase | 50 mg | not disclosed |
| Papain | not disclosed | not disclosed |
| Hemicellulase | not disclosed | not disclosed |
| Xylanase | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Almond Protein, 31.3 g; Pumpkin Seed Protein, 28.6 g. Current labels entered June 2020 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Almond ProteinNatures Plus: every row against all products listing it
- Pumpkin Seed ProteinNatures Plus: every row against all products listing it