Comparison
B-Complex and B-Complex-50
B-Complex (Advanced Nutrition by Zahler) lists 10 distinct ingredients and B-Complex-50 (Village Green Pathway) 11 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.70.
| Ingredient | B-Complex | B-Complex-50 |
|---|---|---|
| Vitamin B6 | 3.4 mg (200%) | 50 mg (2941%) |
| Vitamin B12 | 240 mcg (10000%) | 100 mcg (4167%) |
| Niacin | 32 mg (200%) | 100 mg (625%) |
| Folate | 200 mcg DFE (50%) | 500 mcg |
| Riboflavin | 2.6 mg (200%) | 50 mg (3846%) |
| Biotin | 30 mcg (100%) | 500 mcg (1667%) |
| Choline | 225 mg (41%) | 50 mg (9%) |
| Inositol | 100 mg | 50 mg |
| Pantethine | 15 mg | 10 mg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | |
| Thiamin | 50 mg (4167%) | |
| Benfotiamine | 2.6 mg |
Amounts are per serving as DSLD gives them: B-Complex, 1 tablet; B-Complex-50, 1 capsule. Current labels entered February 2022 and June 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-ComplexAdvanced Nutrition by Zahler: every row against all products listing it
- B-Complex-50Village Green Pathway: every row against all products listing it