Comparison

4 in 1 MultiHealth Fiber! and MultiHealth Fiber Psyllium Fiber Capsules + Calcium

4 in 1 MultiHealth Fiber! (Metamucil) lists 6 distinct ingredients and MultiHealth Fiber Psyllium Fiber Capsules + Calcium (Metamucil) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
Ingredient4 in 1 MultiHealth Fiber!MultiHealth Fiber Psyllium Fiber Capsules + Calcium
Carbohydrate3 g3 g
Calcium300 mg (23%)300 mg (23%)
Potassium30 mg (under 1%)30 mg (under 1%)
Protein1 g1 g
Fiber5 g3 g
Iron0.4 mg (2%)0.4 mg (2%)

Amounts are per serving as DSLD gives them: 4 in 1 MultiHealth Fiber!, 5 capsules; MultiHealth Fiber Psyllium Fiber Capsules + Calcium, 5 capsules. Current labels entered September 2019 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own