Comparison
100% All-Natural Original Formula Psyllium Fiber and Regular Flavor Reguloid
100% All-Natural Original Formula Psyllium Fiber (Konsyl) lists 7 distinct ingredients and Regular Flavor Reguloid (Rugby) 7 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.
| Ingredient | 100% All-Natural Original Formula Psyllium Fiber | Regular Flavor Reguloid |
|---|---|---|
| Carbohydrate | 0.05 g | 7 g |
| Sodium | not disclosed | 5 mg |
| Sugar | not disclosed | 3 g |
| Fiber | 8 g | 5 g |
| Iron | not disclosed | 0.4 mg (2%) |
| Psyllium fiber | 6 g | 3.4 g |
| Calcium | not disclosed | |
| Potassium | 30 mg (under 1%) |
Amounts are per serving as DSLD gives them: 100% All-Natural Original Formula Psyllium Fiber, 1 tsp; Regular Flavor Reguloid, 7 g. Current labels entered October 2013 and December 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- 100% All-Natural Original Formula Psyllium FiberKonsyl: every row against all products listing it
- Regular Flavor ReguloidRugby: every row against all products listing it