Zuum Pre-Workout Sour Green Apple
by UMZU · powder · 334 grams
- On the market (NIH)
- UPC 8 50015 51436 4
- DSLD label 246833
- Serving 15.8 g (1 scoop; do not exceed 2 scoops per day)
- 21 servings
Zuum Pre-Workout Sour Green Apple by UMZU lists 10 ingredients, 9 with an amount per serving of 15.8 g, such as 100 mg of vitamin B1, 300 mcg of biotin, 13 mg of calcium and 90 mg of chloride; 1 sits inside a blend without its own amount, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.
What is in Zuum Pre-Workout Sour Green Apple?
Each row as the label prints it, per serving of 15.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 7 g | 3% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 14 g. |
| Total Sugars | 6 g | Higher than 84% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 12 g. | |
| Added Sugars | 6 g | 12% | |
| Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamine Hydrochloride) | 100 mg | 8,333% | Higher than 94% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 200 mg. |
| Biotinas Biotin, Dicalcium Phosphate | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg. |
| Calcium | 13 mg | 1% | 95% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 26 mg. |
| Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride) | 90 mg | 4% | Higher than 57% of 1,476 products listing chloride (median 75 mg). Per day at the most servings: 180 mg. |
| Sodiumas Sodium CitrateSodium (Form: as Sodium Citrate) | 85 mg | 4% | Higher than 60% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 170 mg. |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 100 mg | 2% | Higher than 51% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 200 mg. |
| L-Citrulline | 6,000 mg | Higher than 78% of 1,209 products listing citrulline (median 3 g). Per day at the most servings: 12 g. | |
| natural Caffeineas Green Coffee bean extractnatural Caffeine (Form: from Green Coffee bean extract PlantPart: bean) (Alt. Name: VegiSurge) | 150 mg | 57% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 300 mg. | |
| L-Theanine | 100 mg | 47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 200 mg. | |
| AstraGin | 50 mg | ||
| Astragalus membranaceus 10:1 root extract | in the blend, no amount given | ||
| Panax Notoginseng 50:1 root extract | 50 mg |
Source: NIH ODS Dietary Supplement Label Database, label 246833 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mg of vitamin B1 (filed by NIH under thiamin) is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
- 95% of the 17,831 products that print an amount of calcium list more than its 13 mg of calcium (median 115 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Zuum Pre-Workout Sour Green Apple's, rare ingredients counting for more.
- Kino Octane Blue RaspberryKinobody 9 shared, 59% alike
- Kino Octane Strawberry MargaritaKinobody 8 shared, 55% alike
- Kino Octane Kino ColadaKinobody 8 shared, 50% alike
- Zuum Pre-Workout Tiger's BloodUMZU 9 shared, 49% alike
- Kino Octane GrapeKinobody 7 shared, 46% alike
- Kino Octane WatermelonKinobody 7 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Do not exceed 2 scoops per day. Mix each scoop (serving) of Zuum with 6-8oz of water or beverage of choice. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days.
- Warnings
- Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.
- Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplements, or prescription drugs; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 246833.
What else is on the label?
Other ingredients: Sugar Cane, Citric Acid, Natural Flavors, Malic Acid, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Stevia leaf extract, Spirulina extract, Sucrose, Maltodextrin, natural Yellow color.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A. in a GMP compliant facility.
How many labels does Zuum Pre-Workout Sour Green Apple have?
One label is on file, entered on March 25, 2021.
- Label 246833 (current) Entered March 25, 2021 · on the market · 334 grams · UPC 8 50015 51436 4
DSLD also links this label to: Zuum Pre-Workout Tiger's Blood (flavor difference), Zuum Pre-Workout Wild Blueberry Acai (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names UMZU, LLC (manufacturer), Boulder, CO. All UMZU products.