Zma-Pm
by AA Anabolic Agents · capsule · 90 super capsules
- Off the market since December 2019 (NIH)
- DSLD label 1888
- Serving 3 capsules
- 30 servings
Zma-Pm by AA Anabolic Agents lists 10 ingredients, 4 with an amount per serving of 3 capsules, such as 11 mg of vitamin B6, 415 mg of magnesium, 30 mg of zinc and 10 mg of potassium; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.
What is in Zma-Pm?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 11 mg | 525% | Higher than 66% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesiumas Magnesium GluconateMagnesium (Form: as magnesium gluconate) | 415 mg | 130% | Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.2 times the adult UL a day. |
| Zincas Zinc Aspartate, Zinc MonomethionineZinc (Form: as {zinc} monomethionine, & {zinc} aspartate) | 30 mg | 200% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| Potassiumas Potassium AspartatePotassium (Form: as Potassium Aspartate) | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). |
| Anabolic Muscle Matrix | 1,400 mg | ||
| Mucuna pruriens | in the blend, no amount given | ||
| L-Dopa | no amount given | ||
| 20- Hydroxyecdysone | no amount given | ||
| Tribulus | in the blend, no amount given | ||
| Arginine Ethyl Ester | in the blend, no amount given | ||
| Glutamine Ethyl Ester | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 1888 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 415 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for Use: Take three capsules on an empty stomach 30-60 minutes before bedtime. Do not take with foods or supplements containing calcium.
Source: label statements in DSLD label 1888.
What else is on the label?
Other ingredients: Cellulose, Magnesium Stearate, Gelatin.
How many labels does Zma-Pm have?
One label is on file, entered on November 25, 2011.
- Label 1888 (current) Entered November 25, 2011 · off the market December 3, 2019 · 90 super capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Anabolic Agents LLC (manufacturer), Woodbridge, CT. All AA Anabolic Agents products.