Zinc Plus 30 mg
by Altrum · capsule · 100 veg capsules
- On the market (NIH)
- DSLD label 304133
- Serving 1 veg capsule
- 100 servings
Zinc Plus 30 mg by Altrum lists 4 ingredients, 4 with an amount per serving of 1 veg capsule, such as 30 mg of zinc and 0.3 mg of copper. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.
What is in Zinc Plus 30 mg?
Each row as the label prints it, per serving of 1 veg capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Zinc | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| L-OptiZincas Zinc Monomethionine | 170 mg | ||
| Copper | 0.3 mg | 33% | 83% of 6,468 products listing copper give more (median 1 mg). |
| Copper Amino Acid Chelate | 3 mg |
Source: NIH ODS Dietary Supplement Label Database, label 304133 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Zinc Chelate 30 mgPhysician's Preference · off the market same ingredients
- L-OptiZinc 30 mg + CopperNatural Grocers by Vitamin Cottage same ingredients
- OptiZincSource Naturals same ingredients
- L-OptiZinc 30 mgLuckyVitamin same ingredients
- L-OptiZinc 30 mgNOW same ingredients
- True Food ZincHigher Nature same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: take 1 capsule daily.
- Warnings
- Caution: For adults only. Keep out of reach of children.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
- Allergens and what it does not contain
- Non-GMO
- Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
- Storage
- Store in a cool, dry place after opening.
Source: label statements in DSLD label 304133.
What else is on the label?
Other ingredients: Rice Flour, Hypromellose, Stearic Acid.
How many labels does Zinc Plus 30 mg have?
One label is on file, entered on January 24, 2024.
- Label 304133 (current) Entered January 24, 2024 · on the market · 100 veg capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names ALTRUM Nutrition Div. of AMSOIL INC. (distributor), Superior, WI. All Altrum products.