Zinc

by MegaFood · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 51494 10188 9
  • DSLD label 265288
  • Serving 1 tablet
  • 60 servings

Zinc by MegaFood lists 6 ingredients, 1 with an amount per serving of 1 tablet, such as 22.5 mg of zinc; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Zinc?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zinc: Supplement Facts rows against the market (DSLD label 265288, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc BisglycinateFermented22.5 mg205%Zinc in Zinc against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Nourishing Food Blend26 mg
SpinachOrganicin the blend, no amount given
ParsleyOrganicin the blend, no amount given
CarrotOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
BeetOrganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 265288 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Dairy free Soy free Tested 125+ Pesticides & herbicides Residue free Glyphosate detoxproject.org
Storage
Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Source: label statements in DSLD label 265288.

What else is on the label?

Other ingredients: Brown Rice, autolyzed Yeast extract, Rice Protein, Yeast, Silicon Dioxide, Microcrystalline Cellulose, Stearic Acid, Hypromellose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): To learn about our seals, please visit megafood.com/standards. Non GMO Project Verified nongmoproject.org V Certified Vegan Vegan.org NSF Certified Gluten-free Tested 125+ Pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Zinc have?

5 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 265309 Entered August 23, 2022 · off the market October 4, 2023 · 120 tablets · UPC 0 51494 10440 8
  2. Label 265288 (current) Entered May 19, 2022 · on the market · 60 tablets · UPC 0 51494 10188 9
  3. Label 177233 Entered May 24, 2018 · on the market · 60 tablets · UPC 0 51494 10188 9
  4. Label 62565 Entered July 25, 2016 · off the market January 5, 2018 · 60 tablets · UPC 0 51494 10188 9
  5. Label 43408 Entered March 25, 2015 · off the market November 1, 2015 · 60 tablets · UPC 0 51494 10188 9

DSLD also links this label to: Zinc 22.5 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (manufacturer), Manchester, NH. All MegaFood products.

Where next?