PlainVitamins

Zinc 30 mg

by OL Olympian Labs · liquid · 2 fluid ounces

  • On the market (NIH)
  • UPC 7 10013 91189 6
  • DSLD label 259849
  • Serving 0.75 ml (3/4 Dropper)
  • 78 servings

Zinc 30 mg by OL Olympian Labs lists 6 ingredients, 6 with an amount per serving of 0.75 ml, such as 15 mg of magnesium, 30 mg of zinc, 1.2 mg of copper and 33 mg of chloride. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Zinc 30 mg?

Each row as the label prints it, per serving of 0.75 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zinc 30 mg: Supplement Facts rows against the market (DSLD label 259849, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas ITM15 mg4%Magnesium in Zinc 30 mg against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Sulfate30 mg273%Zinc in Zinc 30 mg against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Sulfate1.2 mg133%Copper in Zinc 30 mg against 6,468 products1.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.2 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Chlorideas ITM33 mg1%Chloride in Zinc 30 mg against 1,476 products33 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg33 mg

88% of 1,476 products listing chloride give more (median 75 mg).

Ionic Trace Minerals Complex210 mg273%
Sulfateas ITM, Zinc Sulfate36 mgSulfur in Zinc 30 mg against 161 products36 mg per serving; the middle half of products list 13 mg to 100 mg, the median 29.2 mg.36 mg

Higher than 55% of 161 products listing sulfur (median 29.2 mg).

Boronas ITM60 mcgBoron in Zinc 30 mg against 3,339 products0.06 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.06 mg

96% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 259849 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 3,339 products that print an amount of boron list more than its 0.06 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Shake well. Using the metered dropper, take 0.25-0.75 mL daily with juice/food to mask the concentrated mineral flavor. Due to the concentrated nature of this product, we recommend spreading the serving size throughout the day and taking it on a full stomach.
Warnings
Caution: If you are pregnant or nursing, have a medical condition, or are taking medication, consult your healthcare professional before using this or any other nutritional supplement.
Discontinue use if allergic reaction occurs.
Keep out of reach of children.
Allergen free
Allergens and what it does not contain
Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 259849.

What else is on the label?

Other ingredients: Water, Purified, Citric Acid, Potassium Benzoate.

How many labels does Zinc 30 mg have?

One label is on file, entered on January 22, 2022.

  1. Label 259849 (current) Entered January 22, 2022 · on the market · 2 fluid ounces · UPC 7 10013 91189 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Olympian Labs, Inc. (distributor), Phoenix, AZ. All OL Olympian Labs products.

Where next?