PlainVitamins

You Got This Lactation Blend

by Oat Mama · capsule · 40 vegetarian capsules

  • Off the market since March 2023 (NIH)
  • UPC 8 60166 00232 0
  • DSLD label 242453
  • Serving 1 capsule
  • 60 servings

You Got This Lactation Blend by Oat Mama lists 7 ingredients; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in You Got This Lactation Blend?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

You Got This Lactation Blend: Supplement Facts rows against the market (DSLD label 242453, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary You Got This Blend700 mg
Alfalfa powderin the blend, no amount given
Fennel seed powderin the blend, no amount given
Goat's Rue powderin the blend, no amount given
Milk Thistle powderin the blend, no amount given
Moringa powderin the blend, no amount given
Shatavari (Asparagus) powderin the blend, no amount given
Spirulina microalgae powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 242453 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with You Got This Lactation Blend's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one capsule, twice daily.
Warnings
Do not exceed recommended dosage.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before use.
Allergens and what it does not contain
Fenugreek free

Source: label statements in DSLD label 242453.

What else is on the label?

Other ingredients: Cellulose, Rice Flour.

How many labels does You Got This Lactation Blend have?

One label is on file, entered on January 22, 2021.

  1. Label 242453 (current) Entered January 22, 2021 · off the market March 9, 2023 · 40 vegetarian capsules · UPC 8 60166 00232 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Oat Mama (distributor), Tucson, AZ. All Oat Mama products.

Where next?