Xtreme Lean
by Good 'N Natural · capsule · 120 rapid release capsules
- Off the market since April 2016 (NIH)
- UPC 6 98138 12746 3
- DSLD label 10688
- Serving 2 capsules
- 60 servings
Xtreme Lean by Good 'N Natural lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 100 mg of vitamin C, 10 mg of vitamin B6, 12 mg of pantothenic acid and 10 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.
What is in Xtreme Lean?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g. |
| Vitamin Cas Ascorbic Acid | 100 mg | 167% | 50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 200 mg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg. |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 12 mg | 120% | 50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 24 mg. |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 10 mg | 3% | 91% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 20 mg. |
| Proprietary Xtreme Lean(TM) Thermo Complexas 3.3’, 4', 5-7- Pentahydroxyflavone, ADVANTRA Z(R) Bitter Orange Extract, CaffeineProprietary Xtreme Lean(TM) Thermo Complex (Form: Yerba Mate Extract (Form: standardized for Methylxanthines, Caffeine) PlantPart: leaf Genus: Ilex Species: paraguariensis, Green Tea Extract (Form: standardized for Polyphenols, and contains naturally occurring Epigallocatechin gallate (Alt. Name: EGCG), and Caffeine) PlantPart: leaf Genus: Camellia sinensis, Metabromine(R)-G Cocoa Extract (Form: with Guarana seed Extract (Form: standardized for Theobromine, Caffeine) Genus: Paullinia Species: cupana), ADVANTRA Z(R) Bitter Orange Extract (Form: standardized for Synephrine, N-Methyltyramine, Hordenine, Octopamine, and Tyramine) PlantPart: fruit Genus: Citrus Species: aurantium Note: Citrus aurantium is licensed by Nutratech, Inc. under U.S. Patent Nos. 6,224,873 and 6,340,482, Caffeine, Tyrosine Complex (Form: L-Tyrosine, and Acetyl L-Tyrosine), L-Methionine, Ginger Extract PlantPart: root Genus: Zingiber Species: officinale, 3.3’, 4', 5-7- Pentahydroxyflavone, DMAE (Alt. Name: Dimethylaminoethanol), Grape Seed Extract) Note: 1.35 g | 1,350 mg |
Source: NIH ODS Dietary Supplement Label Database, label 10688 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Limit use to six weeks with a break of one week. Discontinue use two weeks prior to surgery.
- Directions: For adults, in the morning take two (2) capsules before eating or exercising and in the mid-afternoon take two (2) more capsules. Take two (2) capsules twice daily. Do not exceed two (2) capsules more often than every four hours. Limit use to no more than four (4) capsules in a 24-hour period. Start with half the suggested amount for the first week (one capsule two times daily) to assess individual tolerance. Before you start: It is important to check with your healthcare provider before beginning any diet or exercise program.
- For best results, use in conjunction with a reduced calorie diet and exercise program.
- Warnings
- Do not exceed recommended dose. Increasing frequency of intake will not improve results and may cause adverse reactions. Do not combine this product with products containing ephedrine alkaloids.
- Do not consume additional sources of synephrine or caffeine, which may intensify adverse effects. Avoid this product if you have high blood pressure, arrhythmias, glaucoma, seizures, ulcer, difficulty urinating, an enlarged prostate, diabetes or a thyroid, blood, liver or eating disorder. Consult a doctor before use if you are at risk for, have, have had or have a family history of, heart or cardiovascular disease, stroke, recurrent headaches, depression or other psychiatric condition. Use of this product may make skin sensitive to sunlight and UV light, which could result in sunburn or skin rash after several days of use. Limit exposure to the sun or any indoor tanning equipment including beds, lamps or booths. Consult a doctor before using this product if you are using any medications or remedies, especially antidepressants or monoamine oxidase inhibitors (MAOI), stimulants; any dietary supplement (Yohimbe or St. John’s Wort), or any over-the-counter drug including allergy, asthma, cough/cold or weight control products. Discontinue use and call a doctor immediately if you experience any adverse reaction such as: dizziness, headache, rapid or irregular heart beat, chest pain, shortness of breath, nausea, noticeable changes in behavior, loss of consciousness, increased blood pressure, sleeplessness, anxiety, or skin reactions.
- Do not use if seal under cap is broken or missing.
- WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 OR PREGNANT OR LACTATING WOMEN.
- Keep out of reach of children.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 10688.
What else is on the label?
Other ingredients: Gelatin, Contains Less Than 2% of.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does Xtreme Lean have?
One label is on file, entered on July 25, 2012.
- Label 10688 (current) Entered July 25, 2012 · off the market April 30, 2016 · 120 rapid release capsules · UPC 6 98138 12746 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.