Super B-Complex
by Wonder Laboratories · capsule · 250 capsules
- On the market (NIH)
- DSLD label 262605
- Serving 1 capsule
- 250 servings
Super B-Complex by Wonder Laboratories lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 50 mg of thiamine, 50 mg of riboflavin, 50 mg of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in Super B-Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamine | 50 mg | 3,333% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 50 mg | 2,941% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6 | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 50 mcg | 833% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 50 mcg | 17% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 50 mg | 500% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Choline | 50 mg | 9%* | Higher than 54% of 4,738 products listing choline (median 40 mg). |
| Inositol | 50 mg | Higher than 55% of 4,042 products listing inositol (median 30 mg). | |
| Paba | 50 mg | Higher than 62% of 1,610 products listing PABA (median 25 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 262605 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Mega B-50Vitamin World same ingredients
- B-50 Balanced B-ComplexNature's Bounty same ingredients
- Super B-50 Balanced B-ComplexWindmill · off the market same ingredients
- B-50 B-Complex VitaminGood 'N Natural · off the market same ingredients
- B-50 Caps B-Complex VitaminsNOW · off the market same ingredients
- Mega B-50Puritan's Pride Premium · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 1 capsule daily.
- Warnings
- Contains soy ingredients.
- Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
- Keep out of reach of children.
- Caution: If you are pregnant or nursing, consult your physician before taking this product.
- Allergens and what it does not contain
- Gluten free
- Storage
- Keep tightly closed. Store at room temperature: 59 degrees – 86 degrees F (15 degrees – 30 degrees C).
Source: label statements in DSLD label 262605.
What else is on the label?
Other ingredients: Gelatin, Vegetable Cellulose, Thiamine Mononitrate, Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Choline Bitartrate, Para-Aminobenzoic Acid, Alfalfa, Watercress, Parsley, Soy Lecithin, Rice Bran, Calcium Silicate, Silica, Vegetable Magnesium Stearate, Cyanocobalamin.
How many labels does Super B-Complex have?
4 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 262605 (current) Entered January 22, 2022 · on the market · 250 capsules
- Label 262601 Entered January 22, 2022 · on the market · 100 capsules
- Label 260578 Entered November 19, 2021 · on the market · 250 capsules
- Label 215642 Entered March 24, 2020 · on the market · 250 capsules · UPC 0 99528 12125 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.