PlainVitamins

Women's Natural Balance

by SeniorLife Health · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 256566
  • Serving 2 capsules
  • 30 servings

Women's Natural Balance by SeniorLife Health lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 30 mg of soy isoflavones, 160 mg of black cohosh root extract, 150 mg of don quai root extract and 150 mg of licorice root extract. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Women's Natural Balance?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Natural Balance: Supplement Facts rows against the market (DSLD label 256566, January 2026 release)
IngredientAmount% DVAmong products listing it
Soy Isoflavones30 mgIsoflavones in Women's Natural Balance against 290 products30 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.30 mg

59% of 290 products listing isoflavones give more (median 50 mg).

Black Cohosh root extract2.5% extract160 mgBlack Cohosh in Women's Natural Balance against 431 products160 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.160 mg

Higher than 67% of 431 products listing black cohosh (median 80 mg).

Don Quai root extract1% extract150 mgDong Quai in Women's Natural Balance against 307 products150 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.150 mg

Higher than 52% of 307 products listing dong quai (median 120 mg).

Licorice root extract1% extract150 mgLicorice in Women's Natural Balance against 888 products150 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.150 mg

Higher than 59% of 888 products listing licorice (median 100 mg).

Red Clover aerial parts extract1% extract400 mgRed Clover in Women's Natural Balance against 279 products400 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.400 mg

Higher than 67% of 279 products listing red clover (median 150 mg).

Sage leaf extract2.5% extract200 mgSage in Women's Natural Balance against 138 products200 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.200 mg

37% of 138 products listing sage give more (median 200 mg).

Chasteberry fruit extract0.5% extract50 mgChastetree in Women's Natural Balance against 386 products50 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.50 mg

61% of 386 products listing chastetree give more (median 100 mg).

Blessed Thistle powder50 mgBlessed Thistle in Women's Natural Balance against 90 products50 mg per serving; the middle half of products list 50 mg to 600 mg, the median 56.25 mg.50 mg

50% of 90 products listing blessed thistle give more (median 56.25 mg).

Red Raspberry powder50 mgRed Raspberry in Women's Natural Balance against 226 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.50 mg

52% of 226 products listing red raspberry give more (median 75 mg).

Wild Yam root extract16% extract15 mgWild Yam in Women's Natural Balance against 214 products15 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.15 mg

74% of 214 products listing wild yam give more (median 50 mg).

Trans-Resveratrolas Polygonum cuspidatum extract1 mgResveratrol in Women's Natural Balance against 1,123 products1 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.1 mg

96% of 1,123 products listing resveratrol give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 256566 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 1,123 products that print an amount of resveratrol list more than its 1 mg of trans-resveratrol (filed by NIH under resveratrol) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 capsules daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. If you are taking a birth control pill, are considering becoming pregnant or have questions about the advisability of taking this product, consult your physician prior to use.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Allergen warning: Contains soy (soy isoflavones).
Keep out of the reach of children.
Do not use if the safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 256566.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Vegetable Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Proudly formulated in the USA Non-GMO Advanced Formula.

How many labels does Women's Natural Balance have?

2 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256566 (current) Entered November 19, 2021 · on the market · 60 capsules
  2. Label 2178 Entered November 25, 2011 · off the market July 16, 2021 · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Living, Inc. (distributor), Salinas, CA. All SeniorLife Health products.

Where next?