Wild Berry Complex
by Swanson GreenFoods Formulas · capsule · N/A
- Off the market since December 2023 (NIH)
- DSLD label 158635
- Serving 2 capsules
- 60 servings
Wild Berry Complex by Swanson GreenFoods Formulas lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 350 mg of chokeberry, 200 mg of black raspberry, 150 mg of red raspberry and 100 mg of lingonberry. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.
What is in Wild Berry Complex?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chokeberry | 350 mg | Higher than 56% of 59 products listing chokeberry (median 250 mg). Per day at the most servings: 700 mg. | |
| Black Raspberry | 200 mg | ||
| Red Raspberry | 150 mg | Higher than 74% of 226 products listing red raspberry (median 75 mg). Per day at the most servings: 300 mg. | |
| Lingonberry | 100 mg |
Source: NIH ODS Dietary Supplement Label Database, label 158635 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Wild Berry Complex's, rare ingredients counting for more.
- RaspaMaxNorth American Herb & Spice 2 shared, 47% alike
- BerriMaxNorth American Herb & Spice 3 shared, 39% alike
- Vitamin C GoldNutriGold · off the market 4 shared, 38% alike
- Meno-genGenestra Brands · off the market 2 shared, 37% alike
- Phyto-Gen Meno-genGenestra Brands 2 shared, 37% alike
- Ellagic AcidBiotech Nutritions 2 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take two capsules two times per day with water.
Source: label statements in DSLD label 158635.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, May contain one or both of the following.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.
How many labels does Wild Berry Complex have?
One label is on file, entered on September 24, 2019.
- Label 158635 (current) Entered September 24, 2019 · off the market December 5, 2023 · N/A
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (manufacturer). All Swanson GreenFoods Formulas products.