PlainVitamins

Whole Food Magnesium Raspberry Lemon

by Garden of Life Dr. Formulated · powder · 14.9 ounces

  • On the market (NIH)
  • DSLD label 330695
  • Serving 4.9 g (1 teaspoon)
  • 85 servings

Whole Food Magnesium Raspberry Lemon by Garden of Life Dr. Formulated lists 2 ingredients, 2 with an amount per serving of 4.9 g, such as 350 mg of magnesium and 4.5 mg of bacillus subtilis DE-111, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Whole Food Magnesium Raspberry Lemon?

Each row as the label prints it, per serving of 4.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whole Food Magnesium Raspberry Lemon: Supplement Facts rows against the market (DSLD label 330695, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Sodium120 mg5%Sodium in Whole Food Magnesium Raspberry Lemon against 14,514 products120 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.120 mg

Higher than 69% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates2 g1%Carbohydrate in Whole Food Magnesium Raspberry Lemon against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugarsincludes0 g
Added Sugars0 g0%
Magnesiumas Brown Rice Protein Magnesium ChelateMade with a proprietary blend of ionic magnesium and whole food organic brown rice protein chelated magnesium350 mg83%Magnesium in Whole Food Magnesium Raspberry Lemon against 14,003 products350 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg350 mg

Higher than 91% of 14,003 products listing magnesium (median 86 mg).

Bacillus subtilis DE-111250 million CFU at time of expiration.4.5 mgBacillus Subtilis in Whole Food Magnesium Raspberry Lemon against 133 products4.5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.4.5 mg

83% of 133 products listing bacillus subtilis give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 330695 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 350 mg of magnesium is higher than 91% of the 14,003 magnesium products that print an amount; 1,247 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add 8 ounces of room temperature water to 1 teaspoon of powder. Let fizz, stir well and enjoy.
Warnings
Keep out of reach of children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Use with children under supervision after consultation with your child's healthcare professional.
This product is not intended to treat chronic constipation, which may be a symptom of a serious disease.
Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Gluten free
Made without dairy or soy ingredients.
Storage
Store in a cool, dry place. Packaged by weight not volume. Settling may occur.

Source: label statements in DSLD label 330695.

What else is on the label?

Other ingredients: Citric Acid, Magnesium Carbonate, Sodium Carbonate, Brown Rice Protein Magnesium Chelate, Raspberry flavor, Other Natural Flavor, Lemon Flavor, Other Natural Flavors, Stevia Leaf Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org NSF Certified Gluten-free NSF Contents Certified Certified Carbonfund.org Carbon Neutral Product; Star-K (Kosher); Certified Renewable Energy Green-e.org We buy 100% certified renewable energy Certified B Corporation. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Whole Food Magnesium Raspberry Lemon have?

5 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 330695 (current) Entered May 21, 2025 · on the market · 14.9 ounces
  2. Label 277798 Entered December 13, 2022 · off the market December 29, 2023 · 14.9 ounces · UPC 6 58010 12280 1
  3. Label 274207 Entered September 22, 2022 · off the market December 29, 2023 · 7 ounces · UPC 6 58010 12279 5
  4. Label 256943 Entered October 22, 2021 · off the market July 27, 2023 · 14.9 ozs
  5. Label 242682 Entered January 22, 2021 · off the market July 27, 2023 · 7 ozs

DSLD also links this label to: Whole Food Magnesium Orange (flavor difference), Whole Food Magnesium Orange (flavor difference), Whole Food Magnesium Raspberry Lemon Flavor (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Dr. Formulated products.

Where next?