PlainVitamins

Prostate Health

by Whitaker Nutrition · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 6 78829 21343 9
  • DSLD label 288237
  • Serving 3 softgels
  • 30 servings

Prostate Health by Whitaker Nutrition lists 8 ingredients, 8 with an amount per serving of 3 softgels, such as 30 mg of zinc, 200 mcg of selenium, 2 mg of copper and 500 mg of cranberry powder, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in Prostate Health?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prostate Health: Supplement Facts rows against the market (DSLD label 288237, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat2 g3%Fat (unspecified) in Prostate Health against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Zincas Zinc Oxide30 mg273%Zinc in Prostate Health against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine200 mcg364%Selenium in Prostate Health against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg222%Copper in Prostate Health against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Cranberry powder500 mgCranberry in Prostate Health against 1,064 products500 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.500 mg

Higher than 65% of 1,064 products listing cranberry (median 250 mg).

Saw Palmetto extract320 mgSaw Palmetto in Prostate Health against 1,109 products320 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.320 mg

Higher than 65% of 1,109 products listing saw palmetto (median 200 mg).

Stinging Nettle extract300 mgStinging Nettle in Prostate Health against 710 products300 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.300 mg

Higher than 74% of 710 products listing stinging nettle (median 120 mg).

Beta-Sitosterolas Vegetable Oil130 mgBeta Sitosterol in Prostate Health against 264 products130 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.130 mg

Higher than 59% of 264 products listing beta sitosterol (median 100 mg).

Lycopeneas Tomato6 mgLycopene in Prostate Health against 1,691 products6 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.6 mg

Higher than 79% of 1,691 products listing lycopene (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 288237 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prostate Health's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Doctor’s Suggested Use: Take 3 softgels once daily with a meal.
Warnings
Precautions: Not intended for use by women.
Consult a health care practitioner if you have a serious medical condition or use any medications.
Keep out of reach of children.
Allergens and what it does not contain
GF Gluten free
Storage
To preserve quality and freshness, store bottle with cap tightly closed in a cool, dry place.

Source: label statements in DSLD label 288237.

What else is on the label?

Other ingredients: Olive Oil, Gelatin, Glycerin, Carob Extract, Yellow Beeswax, Sunflower Lecithin, Water, Purified, Titanium Dioxide.

How many labels does Prostate Health have?

5 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 288237 (current) Entered July 18, 2023 · on the market · 90 softgels · UPC 6 78829 21343 9
  2. Label 273827 Entered September 22, 2022 · off the market June 10, 2022 · 90 softgels · UPC 6 78829 21343 9
  3. Label 239005 Entered November 21, 2020 · on the market · 90 softgels · UPC 6 78829 21343 9
  4. Label 230611 Entered July 23, 2020 · off the market August 14, 2020 · 90 softgels · UPC 6 78829 21343 9
  5. Label 201619 Entered April 25, 2019 · off the market June 17, 2020 · 90 softgels · UPC 6 78829 21343 9

DSLD also links this label to: Pycnogenol 50 mg (package size difference, same product), Pycnogenol 50 mg (package size difference, same product), Pycnogenol 50 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Directions (distributor), Bethesda, MD. All Whitaker Nutrition products.

Where next?