PlainVitamins

Sleep

by Wellthy · capsule · 60 veggie capsules

  • On the market (NIH)
  • DSLD label 276531
  • Serving 2 capsules
  • 30 servings

Sleep by Wellthy lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 5 mg of vitamin B6, 20 mg of magnesium, 250 mg of gamma aminobutyric acid and 250 mg of raspberry ketone. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in Sleep?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep: Supplement Facts rows against the market (DSLD label 276531, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Sleep against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Magnesiumas Magnesium Oxide20 mg5%Magnesium in Sleep against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Gamma Aminobutyric Acid250 mgGABA in Sleep against 744 products250 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.250 mg

Higher than 66% of 744 products listing GABA (median 100 mg).

Raspberry Ketone250 mgRaspberry ketone in Sleep against 383 products250 mg per serving; the middle half of products list 100 mg to 250 mg, the median 150 mg.250 mg

Higher than 68% of 383 products listing raspberry ketone (median 150 mg).

Psyllium Husk200 mgPsyllium fiber in Sleep against 261 products0.2 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.0.2 g

80% of 261 products listing psyllium fiber give more (median 1.47 g).

Ashwagandha Root Extract150 mgAshwagandha in Sleep against 1,646 products150 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.150 mg

61% of 1,646 products listing ashwagandha give more (median 250 mg).

L-Tryptophan100 mgTryptophan in Sleep against 605 products100 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.100 mg

53% of 605 products listing tryptophan give more (median 123 mg).

Conjugated Linoleic Acid, Powder100 mgConjugated Linoleic Acid in Sleep against 422 products0.1 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.1 g

91% of 422 products listing conjugated linoleic acid give more (median 1 g).

L-Theanine50 mgTheanine in Sleep against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Chamomile flower extract50 mgGerman Chamomile in Sleep against 197 products50 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.50 mg

58% of 197 products listing german chamomile give more (median 75 mg).

Aloe, Powder50 mgAloe in Sleep against 523 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.50 mg

50% of 523 products listing aloe give more (median 51 mg).

5-Htp25 mg5-HTP in Sleep against 676 products25 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.25 mg

85% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin8 mgMelatonin in Sleep against 1,557 products8 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.8 mg

Higher than 86% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 276531 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 422 products that print an amount of conjugated linoleic acid list more than its 0.1 g of conjugated linoleic acid (median 1 g).
  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
  • 85% of the 676 products that print an amount of 5-HTP list more than its 25 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take two capsules with a meal + 8oz. of water to increase health and wellness.
Warnings
Warning: Do not exceed recommended dose listed.
This product is not intended for use by any persons who are under the age of 18, are pregnant or lactating, or have serious medical conditions.
All persons should consult a physician before using dietary supplements, as individuals may have different supplement needs. Consumption of this product that is inconsistent with recommended usage may produce adverse effects. Discontinue use and contact a physician immediately if you experience any adverse effects.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO
Soy free Dairy free Gluten free

Source: label statements in DSLD label 276531.

What else is on the label?

Other ingredients: Cellulose, Rice Flour, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in a FDA Registered facility; Sourced from a GMP certified facility.

How many labels does Sleep have?

One label is on file, entered on November 22, 2022.

  1. Label 276531 (current) Entered November 22, 2022 · on the market · 60 veggie capsules

DSLD also links this label to: Sleep (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wellthy (manufacturer). All Wellthy products.

Where next?